6. Heal Your Mind, Heal Your Life with Sharmila Choudhury

Growing up with anxiety and depression was just the beginning for Sharmila Choudhury. Just when she thought she had been through it all, doctors diagnosed her with an incurable neurological disorder called idiopathic hypersomnia.

Links mentioned:

Yang Institute of Integrative Medicine

1:1 Nutrition and Health Coaching with Brittnee

Connect with Sharmila:

@whateversharmila on Instagram

Connect with Brittnee:

• Follow on Instagram @holisticbynaturepodcast
• Follow on Instagram @yourplantbasedbaby